How to Use Power Grabs
Designed for use in both pulling and pushing type exercises utilizing anti - slip gripping materials to enhance and secure your grip function. As shown in the video link and pulling image on this page, the palm grip is reverse wrapped back towards the hand, and done so tightly around the bar so that the palm grip is positioned in between the hand and the bar or other equipment in use. With the palm grip now wrapped, a secure, non slip grip is maintained at all times. For proper function, the palm grip must be used in combination with the hands and fingers to hold it in place wrapped around the bar or other equipment, so that the hands and fingers maintain contact with the palm grip always.
Pull Exercise training with free weights, machines, and functional trainers:
- Back exercises: wide/narrow grip lat pulls, rows including seated, bent over, one arm with dumbbells, T Bar, deadlifts, chin ups
- Shoulder and trap exercises: shrugs with dumbbells / barbells, front, side, rear delts, and upright rows of any kind
- Arm exercises: dumbbell / barbell curls, preacher curls, reverse grip tricep extensions
- Other exercises using free weights, machines, functional trainers, or any type of selectorized equipment
As shown in the video link and pushing image on this page, the palm grip is wrapped forward around the bar so that the grip is positioned in between the hand and the equipment being used. In this manner, the palm grip maintains a secure, non slip grip when used in combination with the hands and fingers on the equipment being used.
Push Exercise training with free weights, machines, and functional trainers:
- Barbell and dumbbell presses to work the chest and shoulders, tricep extensions, and any type of functional training
Power Grabs will also protect the palms and fingers and in doing so minimize and eliminate the development of painful calluses and blisters that can occur when training with knurled or smooth bars, handles, and other equipment where the hands come in direct contact with any part of the equipment being used.
Our designs include a size adjustable fully functioning padded wrist wrap and strap support to fit any wrist size using a cinch ring and velcro hook and loop closure to ensure a comfortable, and secure fit around the wrist.
Washing and Care Instructions
Cleaning of your Power Grabs is suggested using only a very mild, natural and non abrasive dish or hand type soap by submerging the grabs and swishing them up and down and around in cold or luke warm clean water (not hot) for only a very few minutes, and then rinsing them using same type motion in cold or luke warm water to remove any soap residue left from the washing process. No heat air drying is recommended using a hair type blow dryer, or laid out flat at normal room temperature for as long as needed to dry them out. Power Grabs should not be washed in any automatic washing machines or dried with heat or in any automatic type dryers.
Caution: Do not use any type of abrasive chemicals to clean or deodorize this product as those may damage or degrade the materials and stitching used to make the palm grip pads and wrist padding. The use of any harsh or abrasive type chemical liquids or sprays are done so at the owners risk, as these may affect the function, usefulness, and life span of the product.
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